Kid’s Improv for Anxiety Workshop – Ages 8-12


In stock

SKU: kids-wksh-sp20 Categories: ,


Saturday, March 7,  2:30pm-4:30pm
Andrea Baum, M.Ed., LPC, Lindsay Goldapp

What your child will learn:

  • Easy and effective techniques to relieve anxiety and reframe thinking in a fun and interactive group environment
  •  Improvisational Comedy and Therapeutic games 
  • Mindfulness Skills
  • Cognitive Behavioral Therapy 
  • Process and practice applying these techniques to real life.

Why Improv?

Research shows that improv promotes confidence and self-esteem while decreasing social anxiety. This workshop is for children 8-12 years old who experience anxiety or worried/negative thoughts from time to time. Improv promotes an accepting and supportive environment where natural learning can occur with ease. As a group, the children will have the opportunity to gain support from another and relate to similar worried thoughts.