Playful Mindfulness

A psycho-educational and interactive workshop using improvisational comedy geared towards increasing resiliency, joy, and longevity.

This program is designed specifically for individuals in the early stages of dementia and their care partners to have the opportunity to introduce a playful dynamic in their relationship while also gaining mindfulness and communication skills!

This workshop is fun, engaging, therapeutic, and led by a psychotherapist and a professional comedian. The objectives of this workshop are to teach the therapeutic and scientific benefits of mindfulness and how to embed mindfulness skills into your daily life to help you feel lighter and more joyful.

This event is brought to you by Stomping Ground Comedy Theater,  The Alzheimer’s Association and funded by The Hagen Family Foundation.